Is it possible to set up a 14-day quarantine at home? If I’m not living alone, how can I ensure that everyone in the house is safe? If you are not close to the patient, you will be confirmed soon. It’s not a high-risk situation. Or, if you’re sure you’re not infected with COVID-19, how many days of quarantine do you need? Is it required to quarantine for 14 days, and when does 14-days quarantine star? For all of the questions mentioned above about the 14-day quarantine, HomeGuru has the solutions to help you clear up your uncertainties.
• Dispel doubts, how to quarantine for 14 days, and how to properly begin counting!
1. What determines how many days of quarantine are required?
2. How to calculate 14-day quarantine start period?
3. How do you quarantine so that everyone around you is safe?
4. How to keep track of yourself while you’re in quarantine at home.
• What determines how many days of quarantine are required?
In the current COVID-19 situation, As the epidemic spreads, the government, the corporate sector, and the general public are distributing knowledge and crucial information that can help with prevention, treatment, and behavior when someone is sick or at risk. The 14-day quarantine, which is one of the surveys for persons at risk of coming into contact with confirmed cases, is one of the measures for those at risk. But what is the basis for determining how many days of quarantine are required, and why is it 14 days?
COVID-19 is an illness caused by coronavirus infection. Once infected, it can be passed from person to person by inhaling droplets, mucous, or saliva from an infected individual, close contact, coughing, sneezing, or becoming infected by touching virus-infested surfaces. It usually results from touching the infection with one’s hands and then unknowingly passing the virus into the body through the eyes, nose, and mouth.
As a result of the COVID-19 virus, there are many different species, and no one’s immune system is the same. The body’s response to virus exposure varies; an infected person may be ill or show no symptoms, and even if no symptoms are present, the infection in the body might still spread to the person next to them. Some asymptomatic people can quickly and widely spread the virus, with symptoms ranging from mild to life-threatening.
Aside from the differences in each individual’s body, another cause for the COVID-19 virus’s rapid spread is an infected person who shows no symptoms right away. This is because the virus has an incubation period after entering the body and subsequently develops symptoms or is discovered within 2 to 14 days following infection. This is the rationale behind it and why it is required. It takes a 14-day quarantine after discovering the virus is close or contact with a verified infected person right once, even if there are no symptoms, to limit the possibilities of the infection spreading to others.
• How to calculate 14-day quarantine start period
After determining how many days of quarantine are due from what, another common question that many people have is when the 14-day quarantine starts. It must begin with the date of the infected person’s discovery, the date of illness, the date of determining whether or not to go for testing, and the day it is due. HomeGuru would like you to try to comprehend the term epidemiological quarantine before answering this question.
There are two types of epidemiological quarantine: isolation and quarantine.
It is the quarantine of an “infected individual or patient” that lasts 14 days from the date of infection or development of symptoms.
It is the 14-day quarantine of “risk persons or close contacts” beginning on the risk day.
It can be seen from the facts of both types of quarantine that the start of counting the days of quarantine. It begins counting as soon as it is known to be infected or at risk, counting the first known day as Day 0, then the next day as Day 1, and so on until the 14-day quarantine period is over.
Example: Isolation, when does the 14-day quarantine start?
The day the infection or disease is discovered counts as day 0, and the next day counts as day 1 of quarantine until the 14-day period is completed.
For example, if you were diagnosed on the 12th day, start counting at 0 and continue counting at 1 until you reach 14 days on the 26th day.
Example: Quarantine, when does the 14-day quarantine start?
The date on which you realized that the patient had been found, or, if you’re meeting with the patient every day, the last day of the meeting counts as the first day. The next day will count as the first day of quarantine, and so on until the 14 days are up.
For example, if you meet with an infected person on the 10th – 15th, start counting from the last day you met, which is the 15th day, and count as 0 until 14 days on the 29th.
Assume the patient has already been isolated in a hospital. Close contacts with the patient are deemed dangerous in this situation, and quarantine should begin soon after the last day of meeting the patient to monitor symptoms. When the patient has mild symptoms or is waiting for a bed to become available at a hospital, however, the patient must be isolated at home. Members will be deemed at risk if there are a lot of people living in the residence and they can’t truly separate themselves. Begin a 14-day quarantine the moment the patient enters the residence. Because the patient’s infective period has passed, he or she has had symptoms for 14 days.
• How do you quarantine so that everyone around you is safe?
If an infected person or patient is isolated in a home shared by other family members, this may cause tensions and anxiety about whether the infection will spread within the home. As preliminary information, The Department of Disease Control and Thai Health Promotion Foundation have recommended 14 techniques for quarantine for 14 days, which everyone can follow as follows.
1. Provide the patient with as much separation from the rest of the family as feasible, such as a separate bedroom or bathroom.
2. If there is just one bathroom in the house, patients should use it after others and wipe it clean after use with alcohol.
3. All members of the house must maintain a minimum distance of 2 meters between them.
4. Everyone in the family should wear a mask at all times.
5. Wash your hands frequently or use alcohol gel whenever you touch something.
6. When coughing or sneezing, use tissues and dispose of them properly.
7. Patients should either refuse to share meals with other members of the household or eat separately.
8. Eat foods that are good for your body.
9. Drink 5–2 liters of water every day.
10. Always open the windows in your home to allow fresh air to circulate.
11. Get enough rest to aid your body recovery.
12. Find a relaxing hobby that you can do at home to help you cope with stress and worry.
13. During the quarantine period, avoid associating with others.
14. If you have a headache or a fever, you should take paracetamol every 4–6
• How to keep track of yourself while you’re in quarantine at home.
Even with daily monitoring and follow-up by doctors and nurses, it is thought that patients who are confined at home are more concerned about their symptoms than those who are treated in a hospital. As a result, it’s critical to monitor your symptoms during home quarantine if you’re in a scenario where you don’t have access to this equipment or medical personnel.
Measure your body temperature on a regular basis, and get medical assistance if it rises to 37.5 degrees Celsius or higher, or if you feel unwell of heat, chills, or discomfort.
2. Respiratory symptoms
Your taste buds are different if you have a cough, sore throat, runny nose, shortness of breath, and your nose doesn’t smell. This is also a warning sign that you should see a doctor.
Caution: When going to the doctor, avoid taking public transportation and instead travel by private car. In addition, traveling with patients and passengers should always wear masks and keep the car window open.